Enhancing the Quality of Life for Older Adults and Their Families  
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Supportive Living Program & the Silver Tsunami

March 11th, 2010

By Blair Minton, Founder of BMA Management, Ltd. Follow Blair at twitterlogo twitter.com/bmaman

I had the privilege last week of serving as guest speaker for a meeting of the Advisory Council of a National Coalition dedicated to promoting quality and affordability in assisted living.

The meeting of the Advisory Council of the Center for Excellence in Assisted Living or CEAL was held at the headquarters of the
AARP
in Washington, D.C.

Click here for a complete list and web links of the
CEAL Advisory Council.

We talked about the tsunami of older adults that will be hitting the United States in the coming years and about the Supportive Living program that we have here in Illinois as a model for affordable assisted living throughout the United States.

The Silver Tsunami

Silver SurferToday, there are 2.5 million individuals in the U.S. who are 85 years of age and older. In 2030 the number is projected to triple to more than 8 million. In 2050, the number is projected to swell to 21 million.

In 2009, 16% of all men and 21% of all women over the age of 65 who lived alone had incomes that fell below the federal poverty level.

Nearly 45% of our 75+ population living at home have annual household incomes of less than $25,000 and 60% have less than $35,000. The average cost for assisted living tops $3,000 a month and $36,000 a year.

The Supportive Living Program

The Supportive Living Program that we have in Illinois serves as a prime example of how we can meet the needs of older adults, while improving the quality living in a more cost friendly manner

Before the Supportive Living Program, the only options available for older adults who needed assistance and couldn’t afford assisted living was to move into a nursing home (which was much more costly to the state) or struggle alone at home.

The program benefits the state. In the 2009 fiscal year, estimates show that the Supportive Living program saved the State of Illinois $90 million.

The first Supportive Living community opened for occupancy a little over 10 years ago. Serving as an economic stimulus, the program has generated $750 million in new construction and renovation projects. Creating more than 4,321 new jobs.

Best of all, the program provides older adults with a much more dignified. They can enjoy a residential environment designed to provide safety, security, love, compassion and independence.

Unlike assisted living communities that tend to be located in areas of higher incomes and higher housing values, Supportive Living communities are located throughout Illinois – in urban, suburban and rural areas. Together, the nearly 120 Supportive Living communities currently in operation house nearly 9,400 apartments.

On average, more than 60% of the residents at the 30 affordable assisted living communities that we operate receive financial assistance from Medicaid.

I invite you to visit our website at www.bma-mgmt.com for more information about Supportive Living, the affordable assisted living communities that we operate through the program, and how we are touching the lives of older adults and their families.

Follow Rick Banas, Vice President of Strategic Marketing for BMA attwitterlogo twitter.com/rickbanas

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Just Because the Shoes Fit, Doesn’t Mean You Should Wear Them Everyday

March 9th, 2010

By Rick Banas, Vice President of Strategic Marketing for BMA Management, Ltd. Follow Rick at twitterlogo twitter.com/rickbanas

“Foot Health” was the focus of a recent edition of “House Calls,” a weekly radio show hosted by Dr. David Fisher and sponsored by BMA Management.

Dr. David Fisher is a Board Certified Gerontologist.

I thought it would be of value to our readers to share Dr. Fisher’s “Top Five Ways to Keep Your Feet Healthy.”

  1. Don’t Ignore Foot Pain. It is not normal for your feet to hurt. Pain could be an indication of other problems.
  2. Inspect and Wash Your Feet Regularly and Dry Them Carefully.
  3. Trim Your Toenails Straight Across. Don’t cut corners and don’t cut them too short.
  4. Make Sure You Get Properly Fitted Shoes. The best time to shop for shoes is toward the end of the day.
  5. Alternate Your Shoes. Don’t wear the same pair of shoes everyday.

On this program, Dr. Fisher also discussed a new technology for treating foot fungus with Podiatrist Joel Feder of Affiliated Podiatry.

To listen to the “House Calls” program on “Foot Health,” click here.

Radio “House Calls” airs at 9 p.m. on Sundays on WIND AM-560 in Chicago. You can listen by tuning in to 560 AM on your radio dial or listen live at www.560wind.com.

To listen to previous broadcasts, click on the logo to go to our website.

House Calls Logo

You can also follow Blair Minton, Founder of BMA at twitterlogo twitter.com/bmaman

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Three Tips for Healthier Living

March 4th, 2010

By Rick Banas, Vice President of Strategic Marketing for BMA Management, Ltd. Follow Rick at twitterlogo twitter.com/rickbanas

As Bill Rodgers RN talked, a common thread become apparent.

Being physically active, eating properly and losing weight are three great ways to reduce your risk of diabetes, heart disease, heart attack, stroke and other health problems.

Bill is a Cardiovascular Clinician at Anderson Hospital in Maryville, Illinois. He was doing a presentation at the Cambridge House of Maryville affordable assisted living community on, “Knowing Your Numbers for Healthy Living.”

He talked about cholesterol. Your HDL is your ‘good’ or your ‘Happy Cholesterol.’ Men should have an HDL level of at least 40 and women should have an HDL level of at least 50. Levels above 60 are best.

Your LDL is your ‘bad’ or your ‘Lousy Cholesterol.’ LDL levels below 100 are optimal. Levels between 130 and 159 are considered borderline high, between 160 and 189 are considered high, and 190 and above are very high.

Bill recommended five things you can do to improve your cholesterol as well as your triglyceride numbers:

    • Lose Weight
    • Be Physically Active
    • Decrease Your Intake of Fat
    • Decrease Your Intake of Cholesterol
    • Increase Your Intake of Fiber

He pointed out that your waist size might predict your risk for developing heart disease and diabetes. Men with a waist size above 40 inches and women above 35 inches have an increased risk.

High Blood Pressure (Hypertension) nicknamed ‘The Silent Killer,’ can increase your risk for disease of the arteries, heart, brain, kidneys and eyes.

According to Bill:

    • Blood pressure of 120 over 80 is considered Normal
    • 120 to 139 over 80 to 89 is considered Pre-Hypertension
    • 140 to 159 over 90 to 99 is Stage One: Hypertension
    • 160+ over 100+ is Stage Two: Hypertension

To reduce your blood pressure numbers, you can…

    • Lose Weight
    • Be Physically Active
    • Reduce Your Intake of Sodium

Another thing you can do is to increase your intake of Omega 3 Fatty Acids. Flax seed oil and cold water fish are two good sources.

By quitting smoking and reducing your intake of alcohol and caffeine can help you keep your blood pressure down and health up.

Bill stressed the importance of routine check-ups and follow-up visits with your physicians. If medications are prescribed, take them as recommended and do not stop unless your doctor tells you to do so.

You might also want to visit the American College of Cardiology’s CardioSmart website at www.cardiosmart.org

You can also follow Blair Minton, Founder of BMA at twitterlogo twitter.com/bmaman

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A Tip of the Hat to Dixielee & Ray

March 2nd, 2010

By Rick Banas, Vice President of Strategic Marketing for BMA Management, Ltd. Follow Rick at twitterlogo twitter.com/rickbanas

Let’s tip our hats to Dixielee and Ray Ross, residents of the Cambridge House affordable assisted living community in O’Fallon, Illinois.

When Dixielee welcomed me into her apartment so we could chat, she had a stack of the latest edition of the O’Fallon Progress newspaper sitting on her lap. She had been crocheting an Afghan as she waited for Ray, her husband and high school sweetheart, to return from getting his hair cut in the community’s Barber Shop. She pointed out the photos of their engagement, wedding, five sons and seven grandchildren that she had on display in their apartment.

She had every right to brag. Dixielee and Ray were celebrating their 54th Wedding Anniversary.

The reason that she had so many copies of the O’Fallon Progress was that the newspaper featured a picture and story about the new Red Hat group that Dixielee had organized. As Queen Mother of the “Wrinkles in Time” group, Dixielee wanted to be sure that copies of the paper would be available for all those who had attended the first get together that was held in February in the private dining room at Cambridge House. Click here to read the article.

Cambridge House of O'Fallon - Red Hat Group

“We don’t have meetings.” Dixielee explained. “We are a bunch of little girls playing dress up. All we have to do is eat, drink and be merry.”

Dressing up in their Red Hats for the first time, members with names such as Charming Charlotte, Exquisite Eleanor and Ravishing Rita told stories about their hats, tea cups and saucers. Cream puffs, éclairs and three varieties of tea were served.

“We’ll be meeting every other month at Cambridge House,” says Dixielee. “The other months, we’ll go out.”

Fond memories of having been a member of a Red Hat Society in Alabama for about nine years is what prompted Dixielee to start the Wrinkles in Time group.

Dixielee and Ray moved back to the St. Louis Metro East area to be closer to family. They made the move to Cambridge House of O’Fallon on September 1, 2009.

Dixielee, who has been involved in sales all her life, says she fell in love with Cambridge House as soon as she came in the door.

“In eleven days, we went from nine rooms to two rooms,” says Dixielee. “It is the best thing we ever did. The staff is so helpful and so eager to please.”

Also for Dixielee, the location is great as her sister, Sandra, lives only two blocks away.

Buying into the idea of moving to assisted living was much more difficult for Ray to accept. He had worked as a Production Control Supervisor for MacDonald Douglas before retiring in 1992. As the man of the house, he saw providing for the needs of the family as his responsibility. As much as he appreciates the attention he receives at Cambridge House, he never envisioned this role reversal.

You can also follow Blair Minton, Founder of BMA at twitterlogo twitter.com/bmaman

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Learn a Bunch at Brunch About Affordable Assisted Living

February 23rd, 2010

By Rick Banas, Vice President of Strategic Marketing for BMA Management, Ltd. Follow Rick at twitterlogo twitter.com/rickbanas

While on a recent road trip to visit the affordable assisted living communities that we manage in Southern Illinois, I had the opportunity to check of the progress of the expansion that is underway at Prairie Living at Chautauqua in Carbondale.

The expansion will add 50 one-bedroom and two-bedroom apartments for adults 65 and older of all incomes who need some assistance with activities of daily living.

You can hear my report by clicking on the Video. You can learn the details about the affordable assisted living lifestyle that is available at Prairie Living in Carbondale, about the expansion, and about how you can reserve an apartment at a special Informational Brunch. The brunch will be held at 9:30 a.m. this Saturday, Feb. 27, at the community. More information can be obtained by clicking here.

You can also follow Blair Minton, Founder of BMA at twitterlogo twitter.com/bmaman

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Assisted Living a Gem for Pearl & Her Family

February 18th, 2010

By Rick Banas, Vice President of Strategic Marketing for BMA Management, Ltd. Follow Rick at twitterlogo twitter.com/rickbanas

Pearl, Gayle and Bill were quickly running out of options.

Pearl, who is 89 years old, was living alone in an apartment in Naperville, Illinois. She had fallen a couple of times in the middle of the night, and her eyesight was failing. Due to her vision problems, Pearl was no longer able to drive and she was having difficulties seeing her medications.

The solution was to hire a live-in to be with Pearl 24 hours a day so that help would be available when she needed it.

The woman who was living with Mom was very good; she was like family, explained Gayle, Pearl’s daughter. The problem was that Mom’s finances were quickly being depleted. Just the cost of the live-in help alone was more than $1,000 a week. She would soon be at the point of not being able to afford the person who was helping here. Likewise, she was not going to be able to afford assisted living. She wanted her independence, and certainly didn’t want to go to a nursing home.

“We were at the point where we didn’t know what was going to happen.” says Gayle.

Thankfully, she adds, a direct mail piece with information about Supportive Living and Heritage Woods of Bolingbrook caught her attention as she was sorting through her mail. “It addressed what was going through our mind” so Gayle and her husband, Bill, discussed it with Pearl and decided to take a look.

“This was new to us,” says Gayle, but the more we learned, the more we were convinced that Heritage Woods of Bolingbrook was, “where Mom was supposed to be.”

  • The Heritage Woods of Bolingbrook affordable assisted living community is especially designed to benefit older adults, such as Pearl, who need some help to maintain their independence but do not have the financial resources to afford assisted living.
  • The location is ideal, right down the street from where Gayle and Bill have lived since 1971.
  • When they inquired to get more information after getting the direct mail piece and met with Leah Mayer, who is the Director of Marketing at Heritage Woods of Bolingbrook, Gayle pointed out that, “there was no pressure and she was so easy to talk to.”
  • Pearl would be able to have her own apartment . . . plus she would get the assistance and help with her medications she needed. She would not have to move to a nursing home.
  • Everyone involved with Heritage Woods is so loving and caring. They treat us like family.

Pearl, however, was not too sure, says Gayle. She had lived in her apartment in Naperville, IL for more than 20 years and wanted to stay there for as long as possible. She was comfortable where she was and apprehensive about what she would be getting into. She knew where everything was at in her apartment in Naperville, IL which was important to her because of the problems she has with her eyesight.

It was not until after construction of Heritage Woods of Bolingbrook had been completed and Pearl had the opportunity to see what her apartment looked like that she fully agreed with the decision to move.

Pearl, Gayle and Bill have all benefitted from the decision for Pearl to move to affordable assisted living after she had lived alone for so long. Pearl enjoys “a good measure of the independence that she wanted and we know that she is well cared for,” says Bill.

You can also follow Blair Minton, Founder of BMA at twitterlogo twitter.com/bmaman

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Promoting the Dignity of Assisted Living in Our Nation’s Capital

February 11th, 2010

By Blair Minton, Founder of BMA Management, Ltd. Follow Blair at twitterlogo twitter.com/bmaman

Blair Minton of BMA Mangement with US Representitive Bill Foster (D)
Having a chat with US Representative Bill Foster (D) IL. Photo by Ian Wagreich © www.iwphoto.com

For me, our effort to enhance the quality of life for older adults and their families is deeply personal.

Both my mother and my father lived in affordable assisted living communities that we manage. With the wonderful assistance of the Hospice of Kankakee Valley, Dad was able to die with dignity in his assisted living apartment.

The story, however, was much different with Mom. Her needs increased to the point where we had to move her to a nursing home. I will never forget what she had to endure. Her bath, for instance, was scheduled for one o’clock. I’m not talking about one o’clock in the afternoon. Staff would come into her room at 1 a.m. and wake her up to give her a bath. Then they would move on to the resident who was scheduled next.

Our mission at BMA is to keep people out of nursing homes for as long as we possibly can by providing them with safety, security, love, compassion and dignity. Our emphasis is on developing affordable assisted living communities than can serve older adults of all incomes, especially those who cannot afford private pay assisted living.

Rod Burkett, who is President of our management company, and I were honored to be among 120 assisted living advocates from across the country to visit Capitol Hill last week to raise awareness of assisted living.

The 2010 Federal Fly-In was the largest single advocacy event ever coordinated by the Assisted Living Federation of America (ALFA), a national organization dedicated to professionally operated assisted living communities.

In our more than 470 meetings with United States Senators and Representatives and key committee staff members, we discussed the differences between assisted living and nursing home care. We also stressed the philosophy of assisted living, which is to emphasize independence, respect, dignity, choice and quality care.

With BMA Management being one of the leading providers of assisted living in the country and the largest provider of affordable assisted living in Illinois, we feel it is important for our elected officials in Washington to fully understand and appreciate the difference we can make in the lives of older adults and their families.

We also work hard at creating the same understanding among our elected officials at both the state and local levels.

You can follow our efforts on our website and by following me at twitterlogo twitter.com/rickbanas

We also would be more than happy to talk with you about the differences between assisted living and nursing home care, any of the senior living and assisted living communities that we manage, or our ongoing efforts to bring more affordability to senior living. Just send me an e-mail at blair.minton@bma-mgmt.com email icon

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Carving Out a New Passion (Gettysburg Address)

February 10th, 2010

By Rick Banas, Vice President of Strategic Marketing for BMA Management, Ltd. Follow Rick at twitterlogo twitter.com/rickbanas

Abraham Lincoln Gettysburg Address

What a privilege it was to meet Manny Shellist, a 98-year-old resident of Heritage Woods of Bolingbrook, an affordable assisted living community that BMA manages.

Manny came up and introduced himself as I was admiring his incredible woodcarving of the Gettysburg Address, which was on display in the reception area at the affordable assisted living community that Manny calls home. The woodcarving stands a staggering eight feet tall and contains 1,211 individually carved letters, each ¾ of an inch in height.

What is most remarkable is that Manny undertook the project when he was 96 years of age. As Manny explained to me, he took up woodcarving a couple years after his 90th Birthday and was able to complete his Gettysburg project in less than six months.

Manny and I talked for quite some time about his growing up and living in the Chicago area and what prompted him to learn something new.

For many years, he worked with his brother, who came up with the idea of selling health and beauty aids through the Mom and Pop grocery stores that were located in neighborhoods throughout the Chicago area.

After retiring for the first time, he found that a steady diet of pinochle and golf was not for him. He went back to work, this time for the Niles Township Sheltered Workshop, helping the organization serve men and women who were mentally and physically handicapped.

Following his second retirement, he began going to the Glenview Senior Center.

Woodcarving was never in his vocabulary before he visited the center. To be a good woodcarver, the instructor told him, two things were needed - patience and the ability to count. Manny acknowledged having patience but was curious about the need to be able to count. Counting is very important, the instructor told Manny; having the ability to count insures that when you are done with a project all ten fingers are still in place.

As we sat and talked, we were joined by a resident who had grown up in Mississippi. Her mother was a slave. Both Manny and the other resident reminisced about the importance of memorization when they were in school. Both had memorized the Gettysburg Address.

‘I memorized poems and read and re-read the Gettysburg Address so many times that it stuck,’ Manny told me. He undertook the project two years ago in conjunction with the celebration of the 200th Birthday of Abraham Lincoln, the sixteenth President of the United States. Click hereto learn more about ‘the (Illinois) Rail Splitter.’

Manny chipped into basswood each of the 272 words in the Gettysburg Address. Two other members on the Senior Center, Bob Crampton and Paul Gotschewski, helped him with the finishing touches. One stained the wood and the other built a combination frame and easel so that the woodcarving project could be displayed throughout the state. Just prior to coming to Heritage Woods of Bolingbrook, Manny’s work had been on display in Springfield, the Illinois State Capitol.

Manny moved to his new home in Bolingbrook to be close to his daughter in Joliet. He had been living in Morton Grove, across the street from where I attended high school.

His move to affordable assisted living has not slowed his woodcarving in any way. He spends a portion of virtually every day working on projects in his studio apartment.

Really remarkable. Right?

Heritage Woods of Bolingbrook will be showcasing Manny’s incredible woodcarving of the Gettysburg Address at special Lincoln’s Birthday program at 2 p.m. on Friday, Feb. 12, at the community on Kildeer Road. The program is open to the general public. The Bolingbrook High School JROTC will be conducting a flag folding ceremony and presenting Manny with an American Flag in recognition of his work. Manny will be available to answer questions. His woodcarving tools will be on display.

twitterlogoABC ‘7’ Chicago did a news story on Manny on Tuesday, May 20, 2008

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Into Paradise or Out to Pasture

February 5th, 2010

By Rick Banas, Vice President of Strategic Marketing for BMA Management, Ltd. Follow Rick at twitterlogo twitter.com/rickbanas

How’s this for a way to cope with the pending explosion of the older adult population. Build retirement communities for your citizens in a location that is nearly 5,000 miles and five time zones away from home.

According to a newspaper article published today, Finland has plans to build retirement communities in Thailand rather than in Finland or other European countries that might be a little closer to home.

Phuket, Thailand could benefit from the Finnish plans, shouts the headline in the Phuket Gazette, an English language newspaper that has been published since 1993. You can read the article at http://www.phuketgazette.net/news/detail.asp?id=8315

The article notes that the 65+ population in Finland is projected to grow from 0.8 to 1.8 million in the next five decades and the need for housing and other facilities for the elderly is expected to double in the next 20 years.

To help cope with the cost, Finland is looking at creative solutions. A person’s pension, savings and other benefits will go much further in Thailand than in Finland, and Thailand is less expensive than other countries which Finland has been considered such as Spain.

The savings would enable the government of Finland to pay off its investment in just eight years.

Other factors cited in the article include Thailand’s warm climate, delicious food and a respect for the elderly that is ingrained in Thai culture.

The plan, the article stresses, “will help Finnish retirees enjoy their golden years”.

But what about retirees being able to enjoy their “golden years” close to family, friends and the community where they lived. Family coming to visit or getting together to celebrate special occasions certainly will not be easy when folks are so far away.

Is the idea a great one or a more dignified approach to putting the elderly out to pasture?

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Come to Find Out, a Good Night’s Sleep ‘IS’ Good for You. Hmm, Go Figure

February 3rd, 2010

By Rick Banas, Vice President of Strategic Marketing for BMA Management, Ltd. Follow Rick at twitterlogo twitter.com/rickbanas

While the reasons ‘¿why?’ are a mystery, researchers say that sleep is crucial for our memories.

An article published this past Sunday in Health Day, News for Healthier Living, notes that getting enough sleep helps us improve long-term memory, think more creatively, be more innovative, and preserve memories that are important to us.

The article features a lot of great insights from Dr. Robert Stickgold, an associate professor of psychiatry at Harvard Medical School and the director of the Center for Sleep and Cognition at Beth Israel Deaconess Medical Center in Boston, and Dr. Jessica Payne, an assistant professor of psychology at the University of Notre Dame in Indiana, who has researched the effect of sleep on memory.

Click here to read the Health Day article.

To learn more about how much sleep you really do need, you can click here go to the National Sleep Foundation’s Web Site.

Looking at older adults, the Foundation says that on average the amount of sleep time needed increases slightly after age 65.

Other important factors to consider are that napping may decrease the amount of sleep needed at night; the lack of exercise may negatively impact the ability to fall asleep and to stay asleep; and medications may make a person drowsy and increase the desire to sleep.

Follow Blair Minton, Founder of BMA Management, Ltd. attwitterlogo twitter.com/bmaman

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Past Blogs • 1 2 3 4 Next